No additional fees for classes such as:

 

Aerobics/Group Fitness/Exercise Room
Enjoy classes with certified instructors, on our State-of-the-Art "Dyna-shock" flooring system.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Aerobics/Group Fitness Schedule
 
Classes are for all levels of fitness.
 
 
New participants should talk to instructor .
 
 
Soft weights/xertubes are provided for aerobics classes.
  

Day
Time
Class
Instructor
M/W/F
8:30AM
Pool/Water Aerobics
Fely
M/F
9:15AM
Step/Interval/Group Fitness
Joyce
M/W
8:00AM
Power Yoga
Lori
W
9:15AM
Circuit Training
Sara
       
M/W
5:15PM
* Group Cycling
Mike
M/W
6:15PM
Sports Yoga
Kris
M/W
7:10PM
Stretch & Tone
Art
       
T/TH
9:05AM
*Group Cycling
Sara
T/TH
10:15AM
Sports Yoga
Kris
T/TH
5:30PM
Cardio Conditioning
Corkey
T/TH
6:30PM
Pool/Water Aerobics
Amie
T/TH
6:40PM
Boot Camp Multi-Sport Training
Sara
FRI
9:15AM
Cardio Blast
Alison
       
SAT
8:30AM
Interval Cardio & Conditioning
Corkey
SAT
9:00AM
Pool/Water Aerobics
Fely
SAT
10:00AM
Sports Yoga
Kris
SUN
4:00PM
Pool/Water Aerobics
Amy
* Call the Front Desk to reserve a bike for this class.

 

 

 

 

 

 

 

 

 

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