Classes

Aerobics/Group Fitness Schedule
	Classes are for all levels of fitness.
	New participants should talk to instructor .
	Soft weights/xertubes are provided for aerobics classes.
M/W/F	8:30AM	Pool/Water Aerobics	Fely
M/F	9:15AM	Step/Interval/Group Fitness	Joyce
M	10:45AM	Fit Ball	Joyce
W	8:00AM	Yoga	Lori
W	9:15AM	Circuit Training	Sara

M/W	5:15PM	* Group Cycling	Debbie
M/W	6:15PM	Sports Yoga	Kris
M/W	7:10PM	Stretch & Tone	Art

T/TH	9:05AM	*Group Cycling	Sara
T/TH	10:15AM	Sports Yoga	Kris
T/TH	5:30PM	Cardio Conditioning	Corkey
T/TH	6:30PM	Pool/Water Aerobics	Amie
T/TH	6:40PM	Boot Camp Multi-Sport Training (Starts 1/05/2010)	Sara
FRI	9:15AM	Cardio Blast	Alison
FRI	10"45AM	Fit Ball	Joyce

SAT	8:30AM	Interval Cardio & Conditioning	Corkey
SAT	9:00AM	Pool/Water Aerobics	Fely
SAT	10:00AM	Sports Yoga	Kris
* Call the Front Desk to reserve a bike for this class.

Water Aerobics Classes

Water Aerobics classes for adults are held at the indoor pool. Morning classes are Monday, Wednesday and Friday at 8:30AM and Saturday at 9:00AM. Evening classes are Tuesday and Thursday at 6:30PM. There is no fee to members for this class

TENNINS - ADULT & JUNIORS WEEKLY LESSIONS

Four 1-hour lessons $55 Beginner, Advance Beginner, Intermediate & Advanced.

See Tennis section for more detail.

Check quarterly schedule for sessions & dates.

Club Hours and Directions (Click Here)

Swim Lessons for Children

Group swim lessons for children are offered during the school year between 4:00PM and 7:00PM on Mondays & Wednesdays.

Summer group lessons for children begin in late June and end by Labor Day. Classes are Monday through Thursday 10:00AM to 2:00PM. An additional fee is paid for these classes. Registration required.

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